FINDING YOUR SPIRITUAL FLOW
Lean In To Your FLOW
Rediscovering PLEASURE…
Let’s start with the idea of FLOW….
FLOW feels good…. It feels amazing really…
FLOW is bigger than the activity… It is YOU engaged in being alive…beautiful… mysterious… and powerfully feminine… even if your flow is a mother’s rage… or the brushing of toddler teeth with the utmost attention… or a silky blouse being draped over your shoulders in the bustle to a day at the office….
In flow, there is no room for obsession and no analysis. There is only being. Flow is, by its very nature, FEMININE energy. BEING…. absorption in that which feels good and real — it is complete absorption in the present… it takes over and fills you with joy… pleasure…. meaning…
Even if only for a moment…
It is you enveloped in your unique purpose… your powerfully present purpose for the present moment as the flows takes over.
We think of flow as the runner whose endorphins have kicked in… or the writer on a roll who feels like she is channeling a book that is writing itself through her… or the singer whose song has become larger than life… something greater than she is and she is the vessel… or the child pretending to be an airplane while waiting in line at MacDonalds and she barely notices she is now at the counter…
But it is also the mom brushing her teeth who feels the cool water rushing through crevices soothing and cleansing… or she feels the warm water coating her fingertips as they pass through the sparkle of bubbles tickling them from the layer above as she dives for the dirty pots and pans underneath.
When did you last lose track of time?
What were you doing?
Does it feel good to envision doing that right now?
If not, why not?
What would you prefer to do?
Trust your answer…
You can practice and become skilled at finding your flow and feeling good.
This is a new way of life.
When you are in your flow…
There will be integration with what feels good.
When you feel good… you will feel good on all levels… physically…mentally…emotionally… .
What feels good in your soul?
What makes you feel alive inside?
What makes you feel whole, integrated — most like you?
What activities and practices resonate.
What activities and practices make you feel alive
When do you feel vibrant like you’re taking up the space that were meant to take up in this world?
Lean In ToYOUR Essence
This is not an archetype…
It is YOUR unique, personal, flow.
Your “YOU-ness” in action.
Men fall in love with a woman’s ESSENCE - Your YOU.
Psalm 137 says that God knit you together in your mother‘s womb… The Psalm claims that your creator knew you before the creation of the world…
Imagine if before you were born, you were already YOU.
As I was healing and building my life back up, I remember painting with my daughter.
She wanted to do a craft… we bought an unpainted wooden wreath — we could paint it whatever colors we choose…It had blank unpainted bobbles and gifts on it….
As we painted, some emerged Christmasy and others felt like birthdays and… on one side, she added dark things …a cross falling over and some bloody colors
As we were working independently on different areas, a story emerged. It invoked a range of emotions… Tjhe process authored a story of its own… bigger than either of us… She said: dark parts are because life isn’t perfect.
My daughter is a Christian - She saw Jesus on a cross and he rose from the dead and it was his birthday and then there was Christmas and all this joy.
It was just a plain piece of wood to start.
But it became more than what it would have been if either of us had painted it on our own.
Shortly after… I was invited to become a coach
The next thing I knew…. I was blogging… podcasting… discovering who I am…. leaning into my flow…
It was natural…. easy… and yes, it required work but the kind of work that I just want to do ALL THE TIME.
Finding your purpose right where you are or beyond it in the smallest of ways in the moment is all it takes.
I will share my next step in the how using my module called Tools4Days.
I offer 20+ ways that you can begin a journey of finding your own flow today and drawing love in right away.
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